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Category Lifestyle

The 3 Pillars of Willpower Boost

Whenever one wants to succeed in getting into shape, a few well known rules should be followed. First would be to warm up and stretch a bit, just to minimize the risk of injuries. Second, it’s necessary to push a bit harder each time. It’s actually quite tricky to figure the exact increase – go […]

Fatal Attribution: On Eating, Blaming and Being Lazy

I remember working once with a brilliant and extremely talented engineer, who, to my knowledge and observation, had this one tiny flaw. He was incredibly lazy. Whenever something was asked of him, he did it straight away – and then just went on to watch videos on YouTube. Whole team noticed this and people were […]

Four Hormones of Ice Bucket

Over just a few months, millions of people decided to be poured with ice cold water. The, so called, Ice Bucket Challenge is a noble fundraising effort, aimed to support people diagnosed with ALS. Once I decided to join our own attempt, I started wondering – how come this one caught up that much? After […]

Get fit – the high tech way

Brace yourself, the summer is coming and there has never been a better time to get fit. Why not use technology to help you? We carry our phones around us; we have them in every minute of our life. As these are the most natural companions to our modern lifestyle, we should use their full […]